Post by ResLight on May 2, 2015 22:38:26 GMT -5
Offset Sitting by Walking Two Minutes an Hour
Excerpt: A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On the bright side, adding two minutes of walking each hour to your routine just might do the trick.
ronsinfo.net/?p=5846
Excerpt: A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On the bright side, adding two minutes of walking each hour to your routine just might do the trick.
ronsinfo.net/?p=5846
